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My Workout- Track gym progress app for iPhone and iPad


4.0 ( 7200 ratings )
Lifestyle Health & Fitness Sports
Developer: mitsuhiro nara
Free
Current version: 1.43, last update: 3 months ago
First release : 08 Jan 2017
App size: 16.77 Mb

Over 350,000 downloads in total!
The standard for managing muscle training records. Theres a reason why people choose it!

An application that records / manages muscle training corresponding to three training "Bodyweight" "Free Weight" "Machine" "Aerobic Exercise".

You can understand the muscle training menu you do today at a glance!

No troublesome user ID or password input is required, you can use it as soon as you install it.


■Features of the application
- Display training done today
- Show remaining number of training done today as badge
- Displays the number of days elapsed since the last training for each training
- Automatic calculation of estimated RM when weight and number are input
- Sort function of registered training menu (in order of priority / elapsed days)
- Graph function (number of times, maximum weight, 1 RM (Max), total lifting weight (using weight × number of times × number of sets))
- Archiving function (number of days recorded, number of recordings, average, total weight, each training max value etc.)
- Training pause function
- Input auxiliary function (It copies the previous training data and saves the trouble of input)
- Weight record management function (body weight / body fat ratio / BMI)
- Weight weight corresponds to "kg" or "lb"
- etc

Full of features to support your muscle training! Contributing to improving training performance.